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Feb 4, 2019
Thoughtful Thursday…6 tips to eat nutritiously and thrive...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Nov 20, 2018
Thoughtful Thursday…4 ways gratitude improves health and well-being
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Nov 2, 2017
Thoughtful Thursday…community focus...member profile
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Aug 31, 2017
Thoughtful Thursday…for time crunched folks...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Mar 2, 2017
How do you want to age? Five tips for rocking your life...
Have you given any thought to your longevity? How do you want to move, think, and be as you get older? Have you stopped to wonder about...
Nov 24, 2016
Three tips for a healthy Thanksgiving…and some bonus tips...
Happy Thanksgiving. I am hopeful that you will be spending time today with loved ones. To help you enjoy the day I’m providing a few...
Jun 15, 2016
To your journey...GreenNote Fitness website...!
Today I’m beginning the GreenNote Fitness newsletter with how I finish it…to your journey. Your journey is part of my journey. I created...
May 30, 2016
Walk with gratitude
Today is a milestone. This is the tenth GreenNote Fitness Newsletter! It has made me think back to the beginning newsletter and not...