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Jan 10, 2018
Thoughtful Thursday…one thing your goals may be missing...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Oct 27, 2016
Preemptive goal setting...and the Tao Te Ching...
Are you up for a challenge? Here is a hint. Yes. Set three goals (preferably one in each of the three branches; Fitness of Body;...