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Jun 14, 2018
Thoughtful Thursday…Two tips to burn fat…and live longer…
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive to...
Oct 5, 2017
Thoughtful Thursday…extreme cold...my cryotherapy experience...
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive...
Dec 8, 2015
Burn fat by wearing a cold vest?
This morning I’m drinking some ice water, listening to classical music, wearing my Cool Fat Burner vest, oh, and burning fat through a...