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Ready for a 5-day cold thermo challenge...?
Welcome to GreenNote Fitness Reflections. Each month I share with you what I’m doing for longevity - to live my life fully with joy while...
Jul 30, 2020
Thoughtful Thursday…Two tips to burn fat…and live longer…
Welcome to Thoughtful Thursday. This GreenNote Fitness newsletter mindfully gathers and distills useful information that is supportive to...
Jun 14, 2018