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Jan 31, 2023
Reflections: body, mind, and spirit: Pilates, Organization, and Self-Care
Here's what I've been doing for Body, Mind , and Spirit. Body Pilates - feeling reformed and invigorated! Super excited to start the new...
Jan 5, 2023
Reflections: body, mind, and spirit...2022 Highlights
Here's what I've been doing for Body, Mind, and Spirit - highlights of 2022! We concluded the GreenNote Fitness 2022 newsletter with some...